Sunday, March 7, 2010
3 Bean & Beef Chili
*Brown about 1 lb - 1 1/2 lb ground beef, add onion and garlic & seasoning salt. drain add to crock pot on low
*Sauté 1/2 or whole cut in half twice polska beef smoked sausage with dried onion, garlic, and chopped parsley. add to crock pot
*Add about 3 cans organic tri-bean blend (kidney, black, and pinto) and juice from 1-2 cans.
*Add about 1-2 tbsp Worcestershire sauce, 1/2 c spaghetti sauce (tomato & basil), 1 can petite diced tomatoes, 1 package gonga breath sloppy joe mix, cumin and chili powder to taste, salt & pepper.
Let simmer in crock pot on high and enjoy!!
(it's all about the equal balance of the seasonings..so you really need to taste as you go along) of course the taste will be better as it simmers
Top it off with shredded cheese :)